Stuffed Portobello

Like the stuffed peppers, you can stuff the Portobello with your favorite fillings. Here we fill with Healthy black beans, tomato olives, and top with guacamole loaded with vitamins.

Stuffed Portobello

Like the stuffed peppers, you can stuff the Portobello with your favorite fillings. Here we fill with Healthy black beans, tomato olives and top with guacamole loaded with vitamins.
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Servings: 4
Calories: 123kcal

Ingredients

  • 1 recipe Vegan Nacho Cheese
  • 1 cup cooked black beans drained and rinsed
  • 1 small tomato chopped
  • 3 tablespoons sun-dried tomatoes chopped
  • 6 Portobello mushrooms stems removed
  • 1 cup Guacamole
  • 1/4 cup black olive slices
  • 1 handful cilantro chopped
  • 2 green onions chopped
  • 1 jalapeno thinly sliced (optional)

Instructions

  • Prepare the nacho cheese according to directions. Once cooked, add the black beans, tomato, and sun-dried tomatoes into the pot with the cheese and stir to combine. Divide the nacho bean mixture evenly among the Portobello mushrooms caps, filling each mushroom.
  • Preheat your oven to 375F. Bake the Portobello cheese side up on a large baking tray until the mushrooms are tender, about 15 minutes.
  • Once cooked, finish the mushrooms by topping them with a big scoopful of guacamole each, then garnishing with black olives, cilantro, green onions, and jalapeno.
  • Serve hot with sides of choice.

Notes

Lifestyle Medical MD
In our programs, we encourage a whole-food, plant-based lifestyle. We encourage a diet that not only helps with weight loss but decreases the risk of disease. The emphasis is on a balanced diet that includes a variety of nutrient-rich, minimally processed vegetables, fruits, whole grains, beans and legumes, and nuts and seeds.

Nutrition

Serving: 24g | Sodium: 130mg | Fiber: 2.4g | Calories: 123kcal | Saturated Fat: 1.1g | Fat: 7g | Protein: 3.5g | Carbohydrates: 13.9g
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