Its easy to make and healthy too! 

OVERNIGHT OATS

Flavorful and filling, these overnight oats are easy to prepare and perfect for busy mornings. Small but mightly, Chia seeds are fiber-filled and packed with healthy Omega-3 fats, giving these oats some serious staying power.
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Ingredients

INGREDIENTS

Oats

  • 1 banana mashed
  • 1 cup rolled oats
  • 2 tbsp chia seeds
  • 1 tsp ground cinnamon
  • 1 3/4 cup Unsweetened plant milk
  • 1 􏰍􏰏􏰓􏰈􏰆 􏰔􏰌􏰏􏰛 banana sliced

Optional toppings

  • Sliced strawberries
  • Chopped walnuts
  • Chopped peanuts
  • Maple syrup

Instructions

INSTRUCTIONS

  • In an airtight container, combine the mashed banana, 􏰄􏰓􏰆􏰁􏰎 􏰋􏰒􏰌􏰓 􏰁􏰉􏰉􏰑􏰁􏰎 􏰋􏰌􏰈􏰈􏰓􏰔􏰄􏰈 􏰓􏰈􏰑 􏰍􏰏􏰓􏰈􏰆 􏰔􏰌􏰏􏰛􏰗 􏰷􏰆􏰌􏰇 􏰊􏰉􏰏􏰏􏰎 􏰆􏰒􏰉􏰈 􏰋􏰄􏰚􏰉􏰇 􏰓􏰈􏰑 􏰍􏰏􏰓􏰋􏰉 􏰌􏰈 􏰆􏰒􏰉 􏰖􏰇􏰌􏰑􏰐􏰉 􏰄􏰚􏰉􏰇􏰈􏰌􏰐􏰒􏰆􏰗
  • 􏰣􏰈In the morning, divide oats evenly into two bowls. Top 􏰆􏰒􏰉 each both with half a sliced banana and any additional toppings, such as sliced strawberries or chopped walnuts.
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