Coconut water Mango Smooothie

A bright yellow smoothie which helps for detoxification. Blend together fruit of choice with coconut water to have this tasty and healthy drink.

Coconut water Mango smoothie

A bright yellow smoothie which helps for detoxification. Blend together fruit of choice with coconut water to have this tasty and healthy drink.
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Course: Breakfast, Drinks
Cuisine: Indian
Servings: 3
Calories: 281kcal

Ingredients

  • 200 ml coconut water
  • 100 g frozen mango
  • 2 teaspoon shredded coconut
  • 60 g apple
  • 1 teaspoon peanut butter

Instructions

  • Add all your smoothie ingredients to a blender. Blend until completely smooth.
  • Transfer to a glass and enjoy.

Notes

Lifestyle Medical MD
In our programs, we encourage a whole-food, plant-based lifestyle. We encourage a diet that
not only helps with weight loss but decreases the risk of disease. The emphasis is on a
balanced diet that includes a variety of nutrient-rich, minimally processed vegetables, fruits,
whole grains, beans and legumes, and nuts and

Nutrition

Serving: 52g | Sodium: 99.6mg | Fiber: 6g | Calories: 281kcal | Saturated Fat: 1.4g | Fat: 3g | Protein: 6g | Carbohydrates: 52g
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